March 2012
101 posts
Mom and I signed up for Weight Watchers today....
New to tumblr!
l-ovelylife:
I only follow 5 people and I desperately need to follow more!
Don’t reblog this post if:
You post/reblog pro-ana related stuff
You only post pictures of skinny girls
Reblog if:
You post/reblog health related stuff
You post/reblog healthy food/recipes
You post/reblog pictures of fit girls
You post/reblog workouts
I’ll check out every single person who reblogs this post!
funeralformyfat:
Source: lifestyleschange.com via Sharee on Pinterest
Source: healthylivingforyou.tumblr.com via Sharee on Pinterest
Source: google.com via Sharee on Pinterest
Today, 17 teens will take their own lives due to...
Reblog if you care.
Always.
It wont kill you to have this on your tumblr.
20 Secrets of Very Fit People →
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will...
The Skinny: The One Thing Every Woman Needs To... →
th3skinny:
Women have all heard that high repetitions with lighter weights tones muscles, but is there a more effective way to get the results you desire?
A body that is toned, lean and long is the goal of so many women I train and talk to on a daily basis. This desire for a long and lean physique is…
